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My One Thing
In (..the really great book..) The One Thing, Gary Keller emphasizes the value of focusing on a single task.
Early in the book he introduces the “focusing question”: “What’s the ONE thing I can do such that by doing it, everything else will be easier or unnecessary?”
This idea stuck with me – like annoyingly so – and led me to examine the key areas of my life to decide where my focus should be.
In doing this I noticed something.
The biggest threat to all my goals was distraction. And the biggest source of distraction? My phone.
The most powerful action I could take was simple…put down my phone!
I want dedicated time each day to talk to God, to read, write, pray, and walk, ensuring my head and heart are steady. So, I put down my phone.
I want to be in tune with my husband’s life, and I want him to be in tune with mine. I want us to have aligned goals, shared dreams, and deep conversations—beyond the daily routine updates. So, I put down my phone.
I want to connect with my kids – really connect. I want to hear their stories, let conversations flow naturally, without a ticking clock or divided attention. So, I put down my phone.
I want to know my friends, truly know them. I want to celebrate their wins and support them through challenges. So, I put down my phone.
I want to train, stay fit, and give myself the best shot at a healthy body and mind. So, I put down my phone.
But let’s be honest, it’s not always easy. Responsibilities, especially with kids, often demand being connected.
Yet, sometimes, “staying connected” is just a habit.
Have you ever picked up your phone to check one message and found yourself mindlessly scrolling through social media minutes later? All because your subconscious saw a red notification dot and, before you knew it, you were lost in the scroll, having never checked the message!
I did, more often than I feel comfortable admitting! So I became intentional about it, and PUT DOWN MY PHONE!
This simple but MASSIVE realisation made a difference, like a BIG one.
It worked for me.
Your Turn – what is the ONE thing you can do such that by doing it, everything else will be easier or unnecessary?
I would love to know you answer, email me at kira@kiragoller.com – I read and reply to every email!
Sending tons of love,
Kira
Reading time: 2min
Who is Kira Goller?
I am a wife, mother, marketer and writer.
This isn’t what I have always done. Each chapter built on the next and took everything I could out of every opportunity. I have been taught by some of the best in the world and will never stop learning – it’s an obsession of sorts.
Today I help people bring their brands to life, build a presence in the world thats authentic, consistent and draws their ideal audience.
I am passionate about young people and run workshops to educate, guide and inspire them to create a digital footprint their future selves will be grateful for!
When you are Ready, here’s how I can Help
Build your Brand – Do you have a business or an idea but not sure what to do next?
I will help you figure it out and create whatever you need including – Brand Guide, Logo, Website, Soial Profiles etc
Establish your Brand Narrative – Are you unsure of what you want to say or how to say it?
I will help you establish you key messaging and brand voice
Write – Do you need help writing the copy for your website, emails or other content?
I will write your message, in your voice, in a way that immediately connects with your audience.
Teach Teenagers how to Build an Authentic, Intentional Digital Presence.
I run workshops that empower young people to create a digital presence their future selves are depending on them for!
